YOGA BUT NOT THAT YOGA
YOGABILITY IS A MOVEMENT FOR THE MASSES
Its for rugby players, pensioners, those stuck at a desk all day, lost teens and overworked parents.
YOGABILITY is NOT about being the best in the room or forest, its NOT about being able to touch your toes or being able to squeeze into the latest gym gear.
YOGABILTY is a community of acceptance, respect and unity. Welcome to all those who are looking for a way to feel like they belong and reconnect.
Whilst we are based in Ipswich we host unique experiences all over Suffolk and even recently hosted our first ever International Retreat in Andalusia, Spain.
OUR ETHOS
YOGABILITY is about inclusivity - all of our Classes and Retreats are empowering for mind, body and spirit no matter your experience or ability. We offer a high quality and bespoke services in small group settings from our Studio, 524 Woodbridge Rd, Ipswich
HOLISTIC WELLBEING
BOOK A PRIVATE SESSION WITH ONE OF OUR FANTASTIC TEAM:
Bespoke Yoga1:1 PilatesTibetan Sound HealingNEW Natural Lift Facial Treatments1:1 Pelvic Floor & Core Restore
We offer a variety of experiences from in Office Wellness Days, afterwork movement and mindfulness to Team Building in the WILD.
Client Testimonial - “Yogability hosted a Wellness Day to support our staff during the mental health awareness week in May, and it was a fantastic experience for our entire team. The session was thoughtfully structured, with a calm and welcoming atmosphere that made it easy for everyone to relax and engage, regardless of their experience level.
Our staff especially appreciated the practical tips shared throughout the day, which they’ve already started incorporating into their daily routines. It was amazing to see over 70 members of staff take part during the day. The focus on posture and mindful movement has been particularly helpful for improving comfort at work.
Overall, it was a valuable and refreshing experience that not only supported staff wellbeing but also gave us lasting tools to take forward. Highly recommended for any workplace looking to invest in the health and happiness of their team.”CORPORATE WELLBEING
HEALTHY TEAMS WORK BETTER!
Recent research shows workplace stress is one of the biggest contributors to staff absenteeism, motivation and turnover. Our sessions give employees practical tools to manage pressure, prevent burnout, improve communication and stay well.
ABOUT US
We are both DISABLED YOGA TEACHERS.
Trained in AUTHENTIC YOGA in the birthplace of Buddha, NEPAL at a traditional Ashram hosted by authentic Nepali, Hindu and Tibetan Teachers. Our mission is to create a safe space where Yoga and Holistic Wellbeing accessible and inclusive for everyone.
Instructors RYT certified & Insured.
Qualified in Hatha, Ashtanga, Kundalini, Meditation, Pranayama & Yogic Philosophy
Specialists in Natural Healing
SUFFOLK BASED
STUDIO 524 WOODBRIDGE ROAD